Take your athletic abilities to the next level! Specialized small group training with a maximum of three athletes at a time is available with Caroline Neideffer, DPT. Caroline is the Sports Performance Coordinator at Ortho PT, and is a former D1 collegiate volleyball player.
Prep for School Volleyball Season
Training in explosive power, agility and speed for high school athletes (grades 9-12)
Tuesdays & Thursdays from 4-5pm and 5-6pm
Pricing:
$60 for 1 session
Package Options:
$450 for 8 sessions
$600 for 12 sessions
Each training will build on the last and add new and challenging workouts that will fit your athletes’ goals. The first session includes a full assessment of current performance levels and limitations in order to avoid injury.
We have professional-grade equipment in a modern training space including VertiMax to improve explosive power, box jumps, an Olympic squat rack, professional turf & sled for strength, endurance and power AND MORE!
LOCATION: 10560 Ligon Mill Road, Wake Forest, NC 27587
Space is limited for these programs, so register NOW to guarantee your spot!
Elite Performance for Volleyball Athletes
Once your registration is confirmed, you will receive an emailed link to make a secure online credit card payment. If payment is not received, your spot is not reserved. Caroline will be in touch via text to schedule your training!
