Join Gabriel Streisfeld, DPT from Orthopedic Physical Therapy for a presentation on Core and Hip Strengthening for Runners. This informative session will include tips on injury prevention and specific exercises for runners to perform in order to enhance their performance. Gabe will specifically be discussing preventing and managing muscle overuse. Here are the details:
TOPIC: Core & Hip Strengthening for Runners
DATE: Wednesday, April 18, 2018
TIME: 7:00pm
PLACE: Run N Tri Outfitters
This is be an informative and interactive learning session! We hope to see you there.
