Ortho PT was proud to be presenting sponsor of the Wake Forest Area Runners (WFAR) 5K Classic on November 9, 2013. The event took place in historic downtown Wake Forest, NC on a chilly fall morning. Not to worry about those chills, because our PTs were on hand to get muscles warmed up before the start.
The event featured a loop course through historic Wake Forest, with little hills to climb. More than 130 runners registered, which is not too shabby for a first-time event. The fastest time was a smokin’ 16:40! After the grown-ups had their fun, kids had a chance to show their speed with a Kids Dash. Orthopedic Physical Therapy helped the runners cool down too, with stretches and injury-prevention tips for participants. We look forward to next year!
